I’ve been struggling to lose weight. I am 4 feet 9 inches. Which is short. Very short. I weight 244.5 pounds and there is no, need for me to weight that much. Growing up I weighed 150 pounds even when I had Suzzie.
That was still to much for my height but now I am over 1000 pounds overweight. You might as well say I am OBESESE. I can’t blame anyone but myself. If I’m not careful I will not be here when Charlie grows up and to me that is unacceptable.
Charlie turns 17 this year and I will be 60. My mom passed away when she was 58 and thank the LORD I surpassed that but I don’t think I will make it until I’m 80 like my dad did. Even though I would like to. How about you?
David paid for NRH Center for me last week which would allow me to use there Swimming Pool to work out in. I missed most of last week but had planned on going everyday this week for at least 30 minutes. I did go Monday. Tuesday when the Hot Tub was closed
Thursday came and they are closed instead of getting up and walking for at least 30 minutes like I needed to I let the day get away from me. I ate things I shouldn’t and even though I’ve taken my Hydroxy Cut Weight Loss Hardcore I know I haven’t lost any week.
Yes, I know its only been a week and I need to give myself some grace but it is hard and its time to make sure I exercise even if the house and work slide because I do want to be here for my family. Today I will be going to the Swimming Pool and once I finish walking in the Swimming Pool you can bet your bottom dollar I will be waking for 30 minutes as well. Somehow someway I am going to lose this weight.
Even if you do not need to exercise or work out I could use your help to keep me accountable and to remind me to get off my behind and exercise no, matter what else is happening and yes, you can yell at me.
Thank you,
Glenda, Charlie and David Cates
